Navigating Perimenopause: 34 Common Symptoms
Perimenopause, the transitional phase leading up to menopause, can bring about a range of physical and emotional changes. what are the 34 symptoms of perimenopause Here are 34 common symptoms women may experience:
Irregular Menstrual Cycles
Changes in Flow
Hot Flashes
Night Sweats
Sleep Disturbances
Mood Swings
Fatigue
Weight Gain
Decreased Libido
Vaginal Dryness
Urinary Incontinence
Breast Tenderness
Headaches
Joint Pain
Muscle Aches
Changes in Skin Elasticity
Acne or Breakouts
Hair Thinning or Loss
Memory Fog
Difficulty Concentrating
Anxiety
Depression
Irritability
Moodiness
Changes in Appetite
Bloating
Digestive Issues
Increased Allergies
Dry Eyes
Changes in Body Odor
Changes in Taste or Smell Perception
Gum Sensitivity
Heart Palpitations
Changes in Menstrual Blood Clotting
Remember, while these symptoms are common, their intensity and duration can vary greatly among individuals. Consulting a healthcare provider can help manage and address these changes effectively.